Thursday, October 10, 2013

October 2013 Goals

I am excited to start doing monthly goals again! I am late with this month, but I figure it is better late then never, right? Haha.. So I taped the goals paper to my closet door, that way it is right there for me to see each day, hopefully that, along with writing about it here on the bloggity help keep me accountable.


So here's why I have chosen the goals I have:

1 30 minute walk per day- I put this on because it's really not fair for me to not take Lucy for a walk each day. She loves it, and so do I, the fresh air is awesome for us, and so is the exercise.

Exercise 3x per week(1 hour minimum)- I used to go gung-ho at the gym 5 days a week for 3 hours a day... Then I got sick, then I got pregnant, then I had a miscarriage. And I haven't been back to the gym since. I would like to be able to get back into the gym, and I've been trying to figure out how I can do that since I don't have a car anymore. Until then, I think I can figure out how to get in my workout at home.

Food journal(and exercise too) everyday- I do so much better eating when I food journal, it's an awesome way to keep me accountable. Hopefully one day soon I can do a video about how I food and exercise journal. 

Vlog everyday- I love vlogging, and this is a good challenge for myself...

Blog 3 days per week- I love writing, I love sharing, Need I say more? 

I got this and I can't wait to come back at the end of the month and tell you all about it! 

Love and hugs,
Sara