So here's why I have chosen the goals I have:
1 30 minute walk per day- I put this on because it's really not fair for me to not take Lucy for a walk each day. She loves it, and so do I, the fresh air is awesome for us, and so is the exercise.
Exercise 3x per week(1 hour minimum)- I used to go gung-ho at the gym 5 days a week for 3 hours a day... Then I got sick, then I got pregnant, then I had a miscarriage. And I haven't been back to the gym since. I would like to be able to get back into the gym, and I've been trying to figure out how I can do that since I don't have a car anymore. Until then, I think I can figure out how to get in my workout at home.
Food journal(and exercise too) everyday- I do so much better eating when I food journal, it's an awesome way to keep me accountable. Hopefully one day soon I can do a video about how I food and exercise journal.
Vlog everyday- I love vlogging, and this is a good challenge for myself...
Blog 3 days per week- I love writing, I love sharing, Need I say more?
I got this and I can't wait to come back at the end of the month and tell you all about it!
Love and hugs,